All sessions are held virtually. Either online or over the phone.
Appointments start on time.
Coaching sessions are offered in 55-, 85-, or 110-minute sessions.
24 HOUR CANCELLATION POLICY
If you need to cancel a session or change the time, you must do so at least 24 hours prior to your appointment time.
You may contact me via email, message from website, or phone call/voice message to cancel or change your appointment.
If you do not cancel at least 24 hours prior to your appointment, you are subject to paying the full fee of the session.
WHAT IS COACHING?
Coaching is a professional partnership in which we work together to clarify areas that you would like to improve and work toward achieving your desired outcomes in those areas.
Coaching and guided meditations can be therapeutic in nature; however, neither are considered therapy. Coaching is different from therapy in that we will address any obstacles that keep you from achieving your goals, but we will not engage in therapy.
If it is appropriate or necessary, referrals to psychotherapy or other therapeutics made be made. There are many paths to healing and both coaching and psychotherapy have their places in working through blocks and issues.
CAN SESSIONS BE TAILORED FOR TIME AND TOPICS?
Yes! Coaching is tailored to your specific goals and needs. Coaching sessions can be scheduled in 55-, 85-, and 110-minute sessions, and subject to availability.
DO ALL COACHING SESSIONS REQUIRE AN INITIAL CONSULTATION?
Yes. Coaching is personal work and there needs to be a great mutual connection for maximum results. Consultations consist of a 20-30 minute phone conversation to learn more about your goals, answer any questions you have, and learn if this would be a great coaching fit.
I do not diagnose or recommend any medications in my coaching work. If it feels appropriate, I may suggest or offer referrals for providers such as therapists, psychiatrists, nutritionists, or other healers that can supplement your health and wellness goals.
WHAT ARE YOUR FEES?
See Offerings Page for Current Rates
STANDARDS OF BEHAVIOR
I uphold a professional environment and practice. I do not entertain or tolerate any inappropriate or oppressive communication or behavior of any kind towards myself or anyone.
I'M A FORMER PSYCHOTHERAPY CLIENT. CAN WE WORK TOGETHER AGAIN?
Hello there! First, I’m so honored that you have found me. I have worked with so many amazing clients over the last decade. I have many many fond memories and know that you are likely included in that bunch. I’ve had many therapy clients reach out since closing the doors to my psychotherapy practice in Seattle and Redmond in 2019, asking if we can work together again. The answer, unfortunately, is no. In accordance with the American Association for Marriage and Family Therapy (AAMFT), this would be considered a dual relationship since I have transitioned my practice to specifically coaching and energy work. Therapy is considered one relationship. Coaching/Energy work would be considered another relationship, making it a dual relationship. Therefore, it would be considered unethical to work together again, by the association’s standards. I am legally bound by these ethical standards, and unfortunately cannot see you or any former psychotherapy clients. You are welcome to refer people to me, which is always a huge compliment, but that is really about it. That said, I support you, think you're amazing and wonderful (all my clients really are!) and know that there are many other incredible therapists, coaches, and energy people that can help and support you. And if you want to send me a message just saying hi, OF COURSE I would love that. You're amazing, keep shining and surround yourself with the community, people, animals, habits, work, projects, and anything else that provides the love and support that helps you shine.
SESSIONS, PACKAGES, PRE-PAID SESSIONS
Fee-for-service coaching sessions may be prepaid or paid at the time of service.
6-12 session packages must be used within 6 months/180 days of purchase.
24 session packages must be used within 1 year/365 days of purchase.
Coaching sessions and packages may not be purchased without an initial consultation.
All Sales are Final. Packages are nonrefundable and non-transferrable.
Gift Certificates available. Get in touch to purchase.